How to Clean Out My Intestines?
- Drink plenty of water to stay hydrated and promote bowel movements.
- Eat a high-fiber diet to help food move through your intestines smoothly.
- Exercise regularly to improve bowel function.
- Consider using a natural laxative or digestive aid, such as psyllium husk or probiotics.
Sale Cousultant : Mrs Lucy |
Sale Consultant : Mr Mark |