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A colon cleanse, whether through gut cleansing or colon hydrotherapy, can help remove waste and toxins from your digestive system. This can improve your overall health and wellbeing by reducing inflammation, boosting immunity, and promoting regular bowel movements. If you’re considering gut cleansing or colon …

In addition to the tips we’ve already mentioned, there are several supplements and remedies that can support stomach cleansing: Apple cider vinegar Activated charcoal Ginger tea Probiotics

After a colon hydrotherapy session, it’s important to take care of your body to avoid any discomfort or complications: Drink plenty of water to stay hydrated Eat light, easily-digestible foods for the rest of the day Avoid strenuous exercise or heavy lifting

In addition to gut cleansing and colon hydrotherapy, there are other ways to clean toxins from your stomach: Eat a healthy diet rich in antioxidants and anti-inflammatory foods Drink green tea or other herbal teas with detoxifying properties Try supplements like milk thistle or dandelion …