How to Flush Your Digestive System?
- Try a juice cleanse or a water fast
- Eat foods rich in probiotics, such as yogurt, kefir, and sauerkraut
- Drink green tea and herbal teas like peppermint and ginger to soothe your digestive system
وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |