How to Empty Colon Completely?
- You can empty your colon completely by drinking plenty of water, eating fiber-rich foods, and exercising regularly. You can also try colon cleansing products such as laxatives or enemas.
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
