What to Drink to Clean Out Colon?
- To clean out your colon, you can drink water, herbal teas, or juices made from fruits and vegetables high in fiber. Apple cider vinegar and lemon water are also popular options. Avoid sugary drinks and alcohol, which can worsen symptoms of digestive distress.
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
