How to Remove Waste from Your Colon?
- The most effective way to remove waste from your colon is to eat a diet high in fiber and drink plenty of water. You can also try colon cleansing products or enemas, but these should be used sparingly and under the guidance of a healthcare professional.
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
