How to purge your colon?
Colon hydrotherapy is one way to purge your colon, but there are other methods you can try at home:
- Increase your fiber intake to help move waste through your system
- Avoid constipating foods like dairy and red meat
- Stay hydrated to keep your stools soft
- Consider taking herbal laxatives or using an enema kit
 | |
Sale Cousultant : Mrs Lucy | Sale Consultant : Mr Mark |
